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Support

Woman Stretching
Group Therapy

Challenges Addressed:

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  • Difficult Relationships

  • Sexuality Issues

  • Anxiety and Depression

  • Trauma

  • Chronic Muscular Pain

  • Abuse

  • Separation and Divorce

  • Addiction

  • Lack of a sense of fulfillment

  • Intimacy Issues

  • Boundaries and Safety

  • Seperation from one's Body

  • Self Esteem and Self Empowerment

  • Access to Expression and Feelings

Techniques:

 

  • Breathing and expressive exercises                

  • Dynamic and subtle body movements

  • Reading of energy flow and blocks

  • Movement with body awareness

  • Self expression through vocalization

  • Energy movement; hitting and kicking

  • Listening, talking and conceptualizing

  • Integrating body awareness 

  • Role playing and mirroring

Sessions:

   

  • 55 minute private session 

  • 75 minute couples session 

  • Group therapy sessions, workshops and classes are also available.

Skype & FaceTime:
You can be at home or on the road and still be guided towards more body and mind awareness, release and healing!

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