Core Energetics is a body-mind practice that empowers your sense of aliveness, self-awareness and connection to your body.
It inspires you to create the life you long for by unblocking held energy and transforming patterns of behavior that keep you feeling stuck and unhappy.
Somatic Release encourages deeper insights to come forward faster to allow for more options and choices in one's life leading to lasting change.
Ami Isett, CCEP, RACP
Ami is a certified Core Energetics and Radical Aliveness Practitioner. She sees clients individually, as couples and works with groups in the Core Energetics and Radical Aliveness modalities.
Calming Connections ~
Personalized stress relief support so you can feel more at ease and balanced during these difficult times.
As we all know the physical, mental and emotional effects of stress are tremendous. I'm offering a new stress relief support package which offers these services:
You will be supported in each session from a holistic perspective;
body, mind and spirit through your sharing how you are feeling, movement suggestions and mindfulness practices personalized just for you.
You will be helped and guided as you identify why some situations may be especially triggering and lead to more stress than others and how to prevent them.
Let's find the best, most healthy way to stay calm and connected with yourself and others, so you can be calmer, more balanced and at ease.
The package includes:
3 - 40 minute online sessions
A special rate of $147 a value of $247
All 3 sessions are to be taken within 30 days with an option to renew your package at the discounted rate.
Please contact me here to register and for more information.
Reduce your Stress in 10 minutes with Stress Busters!
A friend of mine just asked me, "What do you do to relieve your stress
during these difficult and stressful times?" I thought about this video that I made that demonstrates what I do to help reduce anxiety and relieve stress. It is an example of how important our body-mind connection is in order to feel better in our minds and bodies. I want to share this with you so that you can share it with everyone you care about. Give it a try, it's easy and fun, a DIY for a more stress free YOU. Let me know if you like it:))
I wish you all great health and a strong body right now,
when we need it most!
With great care ~ Ami
Let's set up a Free 20 minute Discovery Session by phone to see if Core Energetics is a good fit for you. Visit my contact page here to make an appointment or call 773.531.3761