Be Inspired ~ Be Moved ~
Core Energetics is a body-mind practice that empowers your sense of aliveness, self-awareness and connection to your body.
It inspires you to create the life you long for by unblocking held energy and transforming patterns of behavior that keep you feeling stuck and unhappy.
Somatic Release encourages deeper insights to come forward faster to allow for more options and choices in one's life leading to lasting change.
Ami Isett, CCEP, RACP
Ami is a certified Core Energetics and Radical Aliveness Practitioner. These modalities are Somatic/Body Psychotherapy Practices. She sees clients individually, as couples and works with groups online and in person.
Try a new offering with Ami:
As we all know the physical, mental and emotional effects of stress are tremendous. I'm offering a new stress relief support package which offers these services:
You will be supported in each session from a holistic perspective;
body, mind and spirit through your sharing how you are feeling, movement suggestions and mindfulness practices personalized just for you.
You will be helped and guided as you identify why some situations may be especially triggering and lead to more stress than others and how to prevent them.
Let's find the best, most healthy way to stay calm and connected with yourself and others, so you can be calmer, more balanced and at ease.
The package includes:
3 - 40 minute online sessions
A special rate of $147 a value of $247
All 3 sessions are to be taken within 30 days with an option to renew your package at the discounted rate.
Please contact me here to register and for more information.
Calming Connections ~
Personalized stress relief support so you can feel more at ease and balanced during these difficult times.
A weekly class to help you during stressful times:
Moving Mindful Meditation ~ Wednesday's @ 12pm - 1pm CST
Come join me as we increase our energy flow in a class created to support better balance, flexibility and a deep sense of well being with a flowing style of movement. We’ll stretch, breathe deeply, and learn easy Tai Chi and Qigong practices. Moving Mindful Meditation will help you create more body-mind connection, it helps relieve stress, reduce anxiety and most importantly, to feel great! No experience is necessary. Please wear comfortable clothing and shoes.
This class is on Zoom and will be held weekly for 6 weeks, from 6/4 to 7/8.
Suggested amount per class is $10 to $15.
Zelle, Venmo & PayPal for amieisett@gmail.
Join Zoom Meeting
Meeting ID: 945 423 2574
Let's set up a Free 20 minute Discovery Session by phone to see if Core Energetics is a good fit for you. Visit my contact page here to make an appointment or call 773.531.3761