Be Inspired ~ Be Moved ~

           Become Transformed!

  • Core Energetics is a body-mind practice that empowers your sense of aliveness, self-awareness and connection to your body. 

  • It inspires you to create the life you long for by unblocking held energy and transforming patterns of behavior that keep you feeling stuck and unhappy.

  • Somatic Release encourages deeper insights to come forward faster to allow for more options and choices in one's life leading to lasting change.

Ami Isett, CCEP, RACP

 Ami is a certified Core Energetics and Radical Aliveness Practitioner. These modalities are Somatic/Body Psychotherapy Practices. She sees clients individually, as couples and works with groups online and in person.  

Try a new offering with Ami:

Embracing Your Essence

A Radical Aliveness Workshop to claim your essential connection to who you really are

and to share it with the world!

Saturday, December 12th
12 to 3:00 pm CDT

Embracing Your Essence ~A Radical Aliveness Workshop

What do you think of when you hear the word,"essence"? 

Is it easier to describe in others, but not sure what yours is?

If you do know, what's holding you back from claiming it?

The philosophic definitions of the word, "essence" that resonate for me are;

  • The basic, real and invariable nature of a thing or its significant and individual features.

  • The inward nature, the substance or constitution of anything as opposed to what is accidental.

  • Something that exists especially a spiritual or immaterial entity.


Do you have your own definition that you believe to be true? Let's find out more as you embrace your essence and it's meaning, it's magnitude and majesty so you can embody it and bring it out into the world!

Let’s explore these and other questions around "Embracing Your Essence", in a holistic way; mind, body and spirit. The workshop will be guided by a somatic approach using the transformative group practice of Radical Aliveness. The principles of Radical Aliveness will

guide us through the process of discovery around claiming our essence and the feelings that come forward, they are the following; 

  • A Non Shaming Heart

  • Being Open to Multiple Perspectives

  • Saying Yes to Everything

  • Knowing I don’t Know 

  • Willing to be Changed


We welcome you to bring your curiosity with you on this journey and to do so with fellow travelers. In a group forum we can notice how our socialization and inculturation inform our judgement and acceptance of our true feelings and those of others. 

As we discover more about our "Essence's" together, by sharing with and witnessing others, it will offer connection, reflection and often relief during these challenging times where we need our essences more than ever!

This 3 hour workshop will be held online on Zoom. Please wear comfortable clothes to move in and have a journal to write in for writing prompts and reflections.

If you have any questions please contact Ami at and 773-531-3761. Visit for more information.

Feel free to invite anyone you think might be interested in this topic, everyone is welcome.

You will receive a Zoom link before the workshop, after you have registered on this

Eventbrite link.

Calming Connections Class ~ Zoom Online  

Wednesday, December 9th at 6:30-7:30pm

Saturday, December 19th at 9:30- 10:30am

After each class Ami invites you to stay for an optional Q&A to help

you learn more about the practices and to share your experience.

Let's create more body-mind connection, it helps relieve stress, reduce anxiety and most importantly, to feel great!


In this class you will be encouraged to relieve stress and reduce anxiety from a holistic perspective; body and mind through movement; breathing, stretching and releasing, mindfulness practices, self care and lifestyle suggestions, as well as meditations that can guide you to relax and feel better.

No experience is necessary. Please wear comfortable clothing and shoes. Get ready to have some fun too!
Register here:

Let's set up a Free 20 minute Discovery Session by phone to see if Core Energetics is a good fit for you. Visit my contact page here to make an appointment or call 773.531.3761

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